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Get Healthy Alabama

Mar 27, 2020

Episode 7 - How A 78 Year Old Can Help Protect You From The Coronavirus

 

What can you possibly learn from a 78 year old when it comes to the Coronavirus?

 

The answer is simple: a lot!

 

On this episode Dr. George Burroughs and his co-host, 78 year old BetyLou Pierce, discuss the questions - and answers - you need to...


Mar 19, 2020

Episode 6 - The Missing Link For Pain Relief?

 

If you visit a medical doctor when you are experiencing pain, you’ll most likely receive a prescription for a pain killer, a muscle relaxer and/or an anti-inflammatory.

 

And, while these drugs may provide some relief, they won’t, unfortunately, address the underlying...


Mar 12, 2020

Episode 5 - The Coronavirus: What You Really Need To Know

 

Did you know that the Coronavirus is actually the name of a family of viruses and that 20% of “common colds” are from Coronaviruses?

 

It’s true.

 

However, what makes this particular Coronavirus - “COVID-19” - a cause for concern is that, unlike...


Mar 5, 2020

Episode 4 - How To Get  A Good Night’s Sleep

 

We begin by discussing the importance of getting a good night’s sleep: 

 

  • how it helps the brain cleanse itself of amyloid plaque (thought to be a leading cause of Alzheimer’s disease)

 

  • how it helps the liver detoxify and the muscles recuperate

 

  • how it boosts...