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Get Healthy Alabama

Mar 30, 2022

Episode 22:13 Questions and Answers with BetyLou Pierce

Everyone knows supplements are important.

The confusion comes with trying to figure out which supplements to take.

After all, there are so many to choose from.

To help you out, BetyLou Pierce answers questions about 22 of the most popular supplements...


Mar 23, 2022

Episode 22:12 Withholding Effective Treatments: The REAL Tragedy Of The Past Two Years

When looking back on the events of the past two years, three questions come to mind:

1) Was the Coronavirus created in a lab and intentionally released?

2) Is the vaccine safe and effective?

3) Were effective treatments for Covid-19...


Mar 16, 2022

Episode 22:11 Fructose, Uric Acid… and Why People Get Fat - An Interview With Coach Sam Shelton

 

On this week’s episode of the Get Healthy Alabama podcast we continue our conversation with Coach Sam Shelton about the important role food plays in our health.

Specifically we talk about Uric Acid and how high blood...


Mar 9, 2022

Episode 22:10 How The American Diet Got So Bad: An Interview With Coach Sam Shelton

 

The last time Coach Sam Shelton was on the Get Healthy Alabama podcast (episode 21-42) he explained how nearly EVERY chronic disease could be traced back to a “metabolic dysfunction” in the body.

 

He also explained how this...


Mar 2, 2022

Episode 22:9 The BEST Nutritional Advice You’ll Ever Receive

Here’s the BEST nutritional advice you’ll ever receive:

1) Don’t eat bad foods

2) Eat good foods… and drink water

3) Take whole-food supplements

Simple, yet powerful.

Of the three, the first one is probably the most powerful:

Don’t eat bad...