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Get Healthy Alabama

Jul 29, 2020

Episode 25 - Prevention IS The Best Medicine: Supplements To Strengthen Your Immune System

On last week’s episode we talked about how this upcoming winter may be the worst one ever… especially with regard to our health.

Stress from the Coronavirus, schools potentially closing, and the presidential election will add...


Jul 22, 2020

Episode 24 - How To Prepare For The Worst Winter Ever

I hate to be negative but the writing is on the wall:

We may be heading into the worst winter ever… specifically with regard to our health.

Both individually and as a nation we may soon be battling with more sickness and disease than ever before.

I hope I’m...


Jul 15, 2020

Everyone loves the sun, right?

Wrong.

Everyone SHOULD love the sun. 

Unfortunately, the sun gets a bad rap.

You know, stuff like “it causes melanoma (skin cancer)”.

Or, "it’s really bad for your eyes… or skin… or hair."

Not only are these statements NOT true, they may actually be quite...


Jul 8, 2020

Episode 22 - Five Tips For Dramatically Improving Your Health

Are either one of these you?
 
You exercise. You eat right.  You take supplements.

Yet still, you’re not achieving the level of health you’ve hoped for.

Or… you want to improve your health.  

The problem is, you don’t know where to start.

Either way,...


Jul 1, 2020

Episode 21 - The Healthy Gut Protocol: Part 2- Supplements

Everyone wants to know which supplements they should take to restore the health of their digestive system.

This episode provides the answers.

We start by discussing the specific diet we believe will help restore your gut’s health… along with the 3 core...