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Get Healthy Alabama

May 31, 2023

Episode 23:22 - Tips For Making 2023 Your Best Summer Ever

We want to help you have your best summer ever.

How?

By showing you the benefit of living WITH nature, not in opposition to it.

Unfortunately, living WITH nature is easier said than done.

I say this because most of us have allowed society to dictate our...


May 24, 2023

Episode 23:21 This Is Not Only S.A.D…. It’s Destroying Our Health

You know what’s sad?

The Standard American Diet… or S.A.D. for short.

It’s true.

The food intake of the average American is sad:

Too much sugar… too much processed chemicals… too much harmful beverages.

Not enough vitamins… not...


May 17, 2023

Episode 23:20 Want To REALLY Get Healthy? Adopt A Vitalistic Approach To Health

Everyone wants to be healthier.

The problem is most people don’t know HOW.

That is, most people don’t know what they need to do in order to live a more vibrant and healthier life.

Part of the problem is that we live in a society where...


May 10, 2023

Episode 23:19 Here’s 15 Natural “Tools” That Will Help You Reach Your Health Goals

Have you ever found yourself “stuck” while in pursuit of your health goals?

If so, you’re not alone.

Millions of Americans WANT to improve their health but don’t know how.

And the reason they don’t know how is because...


May 3, 2023

Episode 23:18 The ONE Thing That’s Keeping You From Getting Healthy

Everyone wants to be healthy.

Everyone wants to look their best, feel their best, and perform their best.

Unfortunately, not everyone reaches their health goals.

In fact, most people don’t even come close.

Why?

Why do people struggle so much when it...