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Get Healthy Alabama

Apr 27, 2022

Episode 22:17 Overweight? It’s Not Your Fault - Part Two Of Our Interview With Anedra Brown

Regular listeners of this podcast are familiar with Anedra Brown’s incredible health journey… a journey that has seen her lose over 150lbs in less than two years.

In this episode Anedra shares how a statement made by Coach...


Mar 30, 2022

Episode 22:13 Questions and Answers with BetyLou Pierce

Everyone knows supplements are important.

The confusion comes with trying to figure out which supplements to take.

After all, there are so many to choose from.

To help you out, BetyLou Pierce answers questions about 22 of the most popular supplements...


Mar 2, 2022

Episode 22:9 The BEST Nutritional Advice You’ll Ever Receive

Here’s the BEST nutritional advice you’ll ever receive:

1) Don’t eat bad foods

2) Eat good foods… and drink water

3) Take whole-food supplements

Simple, yet powerful.

Of the three, the first one is probably the most powerful:

Don’t eat bad...


Feb 23, 2022

Episode 22:8 Why I Became A Chiropractor - An Interview With Dr. George Burroughs  

On last week’s episode Dr. George Burroughs asked co-host BetyLou Pierce to share her Principles For Healthy Living.

 

On this week’s episode the roles are reversed as BetyLou questions him regarding the events in his life that...


Feb 16, 2022

Episode 22:7 BetyLou’s Principles For Healthy Living

If you’ve ever wanted to know THE secret to living a long and healthy life don’t ask BetyLou Pierce.
 
Why?
 
Because she’ll tell you that there is no ONE secret.
 
Instead, there are SEVERAL lifestyle choices that go into living a long and healthy life…...