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Get Healthy Alabama

Nov 29, 2023

Episode 23:48 The Ultimate Health Quiz

How much do you know about health?

Specifically, how much do you know about the principles of health… and of health care?

On this episode we dive into some very important questions regarding the basic fundamentals of health.

Questions EVERYONE should be able to answer...


Nov 22, 2023

Episode 23:47 Want To Be Healthier? Make EVERY Day Thanksgiving

What if EVERY day was Thanksgiving?

Not for the turkey, dressing and sweet potato pie.

Instead, what if we took time each day to give thanks for all that we had?

That is, what if, on a daily basis, we practiced having “an attitude of gratitude?”

Would...


Nov 15, 2023

Episode 23:46 A Natural Approach For Balancing Hormones

 

Symptoms are messages from your body that something is wrong.

 

That something is “off.”

 

The key to healing, TRUE healing, is to identify and correct whatever is CAUSING the symptoms.

 

To identify and correct whatever is “off.”

 

We talked about the...


Nov 8, 2023

Episode 23:45 How To Heal Your Body Naturally

Please answer the following Yes/No questions.

Thanks!

- Is your blood pressure high?

- Is your bodyweight higher than it should be?

- Is your A1C (blood sugar) level high (above 5.6)?

- Do you often go a whole day without having a bowel movement?

- Does your stomach often...


Nov 1, 2023

Episode 23:44 Seven Messages Your Body Is Constantly Sending You Regarding Your Health

We live in a hi-tech world. 

A world filled with gadgets and gizmos… all created to make life easier and better. 

This is especially true with regard to health care. 

Technological advances have given us diagnostic and treatment...