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Get Healthy Alabama

Jul 26, 2023

Episode 23:30 How To Be Smarter Than A Medical Doctor

Medical doctors are intelligent.

Very intelligent.

However, when it comes to health and healing, YOU can be smarter.

Yes you!

How?

By learning to explore the one area of healthcare that medical doctors don’t address.

The one area that holds the KEY to health and...


Jul 19, 2023

Episode 23:29 Four Ways To Increase Your Energy

The number one health complaint among Americans is that they are tired and lacking in energy. 

On this episode we discuss four things a person can do to correct that. 

Four strategies that, if implemented, will help increase a person’s energy levels so that they will be...


Jul 12, 2023

Episode 23:28 What To Do If You Have Trouble Sleeping

Nearly 70 million Americans have a sleep disorder.

That’s a lot of people!

On this episode we discuss what a person can do if they have difficulty falling, or staying, asleep.

Specifically, we share TWO QUESTIONS you should ask yourself.

We then discuss answers to...


Jul 5, 2023

Episode 23:27 - Back On Track - An Interview With Anedra Brown 

Believe it or not, for most individuals the key to losing weight is to NOT try.
 
Sounds crazy, right?
 
It isn’t.
 
In fact, it makes a lot of sense… once you understand the secret.
 
The secret followed by this week's special guest, Anedra Brown.