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Get Healthy Alabama

Jan 27, 2021

Episode 21:4 - The ONE Number Everyone Should Know

You probably know how much you weigh.

You may even know your blood pressure… and perhaps your cholesterol level.

But do you know your A1C level?

If not, you should.

Here’s why:

While there is no ONE number that can tell the whole story regarding your health, your...


Jan 20, 2021

Episode 21:2 - The Incredible Link Between Cancer, Alzheimer’s, Diabetes and Heart Disease

 

There’s no doubt that you know how devastating the diseases Cancer, Alzheimer’s, Diabetes and Heart Disease are.

 

How, each year, they are responsible for millions of deaths around the world.

 

But did you know that there...


Jan 13, 2021

Episode 21:2 - Insulin Resistance: What You Need To Know... And Why

 

If you enrolled in a Nutrition class, what would you expect to learn?

 

Facts about vitamins, minerals, protein, fat and carbohydrates?

 

Absolutely.

 

How to heal with herbs?

 

No doubt.

 

What you may not expect to learn is “How the Fuel System of...


Jan 6, 2021

Episode 21-1 - How To Lose 67 Pounds… Without Even Trying

 

Believe it or not, for many people, the key to losing weight is to NOT try.

 

Sounds crazy, right?

 

It’s not. 

 

In fact, it makes a lot of sense… once you understand the secret.

 

The secret followed by this week’s special guest Anedra Brown.

 

You...